Grávidas podem fazer fisioterapia?

As grávidas podem e devem fazer Fisioterapia. Tem vários benefícios, entre os quais podemos destacar:

Prevenção e diminuição das dores nas articulações, nomeadamente a dor de costas, pés e pernas;

Melhoria da postura,

Redução da acumulação de líquidos (drenagem linfática)

Fortalecimento dos músculos do pavimento pelvico;

Preparação para o parto;

Prevenção da incontinência urinária;

Melhoria do bem estar;

Entre outros.

Sandra Rodrigues, Fisioterapeuta e Osteopata

Ficha de Projeto

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